Welcome to The Glucose Diaries!
Your privacy is important to us. This Privacy Policy explains how we collect, use, and protect your information when you visit our website [https://theglucosediaries.com] (the “Site”) or interact with our podcast, email list, or social content.
1. Who We Are
This website and podcast are owned and operated by Stephanie Lindamood.
Our website address is: https://theglucosediaries.com
Email: stephanie@theglucosediaries.com
2. What Personal Data We Collect and Why
We may collect:
Name and email address when you subscribe to a newsletter, download a free resource, or contact us
Usage data like pages visited or time on site, via analytics tools (e.g., Google Analytics)
Email engagement data via Flodesk (e.g., opens, clicks)
Embedded content data (e.g., YouTube, Spotify, Buzzsprout)—these may behave like you visited their own site
We use this data to:
Improve your experience
Send emails you requested
Share updates, offers, or relevant content
3. Cookies
We may use cookies to analyze traffic, remember preferences, and personalize content. You can disable cookies in your browser settings.
4. Who We Share Your Data With
We do not sell or share your personal data with third parties for marketing purposes. We may use third-party tools like:
Flodesk (email marketing)
Google Analytics (website analytics)
Buzzsprout (podcast hosting)
YouTube, Spotify, Apple Podcasts (embedded players)
These tools may collect their own data according to their policies.
5. How We Protect Your Data
We use secure platforms and encryption where possible to store and manage data. Only authorized users have access to your personal information.
6. How Long We Retain Your Data
If you join our email list, we retain your data unless you unsubscribe. You can do so at any time by clicking “unsubscribe” in any email.
7. Your Rights
You may request access to, correction of, or deletion of your personal data at any time. Email us at hello@theglucosediaries.com.
8. Children’s Privacy
This site and podcast are not intended for children under 13. We do not knowingly collect data from minors.
9. Changes to This Policy
We may update this Privacy Policy from time to time. The latest version will always be posted here.
10. Contact Us
If you have any questions, contact us at:
📧 stephanie@theglucosediaries.com
🌐 https://theglucosediaries.com