Ever wondered what it’s actually like to put on a continuous glucose monitor? In this quick bonus episode, I’m walking you through exactly how I apply my CGM, the tips that make it last a full two weeks, and the small tweaks that keep it comfortable.
You’ll learn:
By the end, you’ll see how quick, painless, and simple CGMs really are — and feel confident if you’re curious about trying one yourself.
🎧 Listen to Episode 11 first if you haven’t: Why I Wear a CGM (Even Though I’m Not Diabetic).
⚠️ Disclaimer:
I’m not a doctor, and this podcast is for educational purposes only. Always consult your physician before making any health or nutrition changes.
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